Follow me Chocolate Peanut Butter Smoothie This decadent smoothie is perfect for a post workout…fuels you right back up! Also, works as a healthy dessert choice. Loaded with protein and creamy peanut butter you will be more than satisfied with this smoothie. The moment a workout is finished my first thought…FOOD! I usually sip…
Follow me PARSLEY GREEN JUICE This is a perfect light green juice loaded with all the goodness of parsley and pears! Hi my name is VegHead Chef and I am addicted to parsley…and green juices for that matter. No joke though, I use parsley for just about anything. I know, how boring? But it is…
Follow me CILANTRO LIME JUICE It’s been a juicing kind of week over at the home of VegHead. I’m sure I’m not the only one that’s completely run down this winter. I realized all I need is some good rest & healing foods. I’ve been binging with juices, soups, herb teas, & lots of my…
Follow me Turmeric has become the new kale this past year! It’s amazing anti-inflammatory benefits makes this a power house ingredient an everyday spice. I usually add turmeric root to every juice I make. Ground turmeric to tofu veggie scrambles, soups, & roasted cauliflower. To name a few. WARNING: Your hands will get stained when using the…
Follow me Beet juice was the beginning of a love for beets any which way. I believe in trying foods that I’m not too fond of numerous time in any way possible to make sure that I don’t like them. Especially, if I know there are amazing benefits. I did this with mushrooms for 27 years…
Follow me Oh the love I have for soup! No joke I love soup more than any other meal…and that says a lot because I really love food. I literally can eat it every day and I pretty much do during the fall and winter months. It really is a perfectly well balanced meal for…