Summer – a season of abundant energy, vibrant colors, and the tantalizing flavors of fresh produce. As a VegHead, I eagerly await the arrival of summer's bounty, not only for its culinary delights but also for its resonance with the principles of Ayurveda.

Spring, the season of renewal and rejuvenation, beckons us to embrace the vibrant colors and flavors of fresh produce. As a VegHead, I am always eager to explore the bounty that spring brings, not only for its culinary delights but also for its alignment with nature.