
Recipes

Grain Free Lactation Cookies
Grain-Free Lactation Cookies….As a new mom, finding the time and energy to nourish yourself can feel like a challenge. That’s why I love these supportive Grain-Free Lactation Cookies. Not only are they easy to whip up, but they’re also packed with ingredients that support milk production and overall wellness.

Crockpot Oatmeal
Loaded with fiber-rich oats, healthy fats, and essential minerals, this simple meal is not only great for postpartum recovery but also an easy, wholesome breakfast for anyone looking to start their day with sustained energy.

Apple Cinnamon Overnight Oats
Apple Cinnamon Overnight Oats are a nourishing, easy-to-make breakfast that’s perfect for busy mornings—especially for new moms looking to support their postpartum recovery. Packed with fiber-rich oats, omega-3-loaded chia seeds, and the natural sweetness of apples and maple syrup, this recipe is a simple wholesome breakfast or snack!
Butternut Squash Stew
Get ready to cozy up with a bowlful of seasonal goodness – this Butternut Squash Stew is here to delight your taste buds with its sweet, smoky, and spicy flavors! As the leaves start to turn and the air grows crisp, there's nothing quite like the warmth and comfort of a hearty stew to nourish your body and soul.

Lactation Energy Bites
Lactation Energy Bites crafted to support women on their postpartum journey – These little bites of goodness are designed to provide you with a natural energy boost while nourishing your body with wholesome ingredients that are beneficial for postpartum wellness.

Quinoa Fruit Salad with Honey Lime Sauce
Quinoa Fruit Salad is here to elevate your brunch game and make your vegan breakfast dreams come true! Packed with vibrant colors, wholesome ingredients, and a zesty honey lime glaze, this salad is as beautiful as it is delicious.

Street Corn
Get ready to take your taste buds on a journey to the streets of Mexico with this twist on a classic favorite – Dairy-Free Street Corn! This lighter version of the beloved street corn dish packs all the flavor you love with easy substitutes that make it a breeze to whip up for a quick side dish.

BBQ Potato Salad
Get ready to elevate your summer celebrations with a twist on a classic favorite – this irresistible BBQ Potato Salad!

Greek White Bean Dip
Looking to elevate your crudité board or add some Mediterranean flair to your next gathering? Look no further than this Greek White Bean Dip – a creamy, dairy-free delight that's as easy to make as it is delicious to devour!
Arugula + Goat Cheese Fritter Salad
Not only are the goat cheese fritters bomb in this salad, the homemade apple sauce adds a touch of sweetness and tartness. Tossed with arugula and apples to bring a refreshing crunch to the party. This salad is a symphony of textures and tastes that will delight your senses with every bite!

Pesto Pasta
Get ready to indulge in the ultimate crowd-pleaser – Pesto Pasta! This dish holds a special place in my heart and on my menus, thanks to its versatility, ease of preparation, and fresh flavors that never fail to impress.

Chicken + Pineapple Skewers
Let’s fire up the grill and indulge in the ultimate summer delight – Chicken & Pineapple Skewers! Perfect for those warm summer nights spent outdoors, these skewers are a tantalizing combination of juicy chicken, sweet pineapple, and zesty flavors that will have your taste buds dancing with joy.

Strawberry Spinach Salad
The beauty of this recipe lies in its simplicity. Just toss together baby spinach or your favorite greens with juicy strawberries, sliced almonds, feta cheese, and cucumber, and you've got yourself a nutritious and satisfying salad that's as pleasing to the eye as it is to the palate.

Golden Smoothie
Prepare to sip your way to golden goodness with this vibrant and invigorating Golden Smoothie! Bursting with the sunny flavors of mango, strawberries, and a hint of turmeric and ginger, this smoothie is not only delicious but also brimming with anti-inflammatory benefits that will leave you feeling refreshed and revitalized.
Simple Spring Salad
Get ready to celebrate the flavors of spring with this simple Spring Salad – a vibrant medley of fresh greens, juicy blueberries, crunchy almonds, and crisp cucumber, all topped off with a homemade Berry Balsamic Vinaigrette that's sure to tantalize your taste buds.

Blackberry Goji Smoothie
Whether you're looking for a quick and nutritious breakfast option, a refreshing post-workout treat, or simply a delicious way to get your daily dose of vitamins and minerals, our Black + Goji Berry Smoothie has got you covered.

Green Smoothie
With a handful of wholesome ingredients including fresh baby spinach, sweet pineapple chunks, crunchy hemp seeds, tangy lime juice, and a scoop of your favorite plant-based protein powder, this smoothie is a powerhouse of nutrition that will leave you feeling invigorated and ready to tackle whatever the day throws your way.

Steak Fajita Bowl
Whether you're meal prepping for the week ahead or treating yourself to a well-deserved feast, our Steak Fajita Bowl is here to satisfy your cravings and nourish your body. It’s also incredibly easy to make. With simple steps and readily available ingredients, you can whip up a restaurant-worthy meal right within 15 minutes right in your own kitchen!

Easy Vegetable Bowl
This bowl isn't just loaded with winter vegetables, it's also incredibly easy to prep ahead of time, making it the ultimate solution for busy weekdays. Simply roast your veggies, cook up some quinoa, whip up the dressing, and you're all set in 30 minutes for a week's worth of nutritious lunches.

Asparagus Pea Soup
Asparagus Pea Soup. Bursting with vibrant green goodness and fresh, seasonal flavors, this soup is the epitome of spring in a bowl. With tender asparagus, sweet peas, and aromatic onions simmered to perfection in a rich, flavorful chicken stock, every spoonful is a celebration of the season's bounty.