Recipes

Butternut Squash Stew
Soup/Stew, Seasonal Tina DeJesus Soup/Stew, Seasonal Tina DeJesus

Butternut Squash Stew

Get ready to cozy up with a bowlful of seasonal goodness – this Butternut Squash Stew is here to delight your taste buds with its sweet, smoky, and spicy flavors! As the leaves start to turn and the air grows crisp, there's nothing quite like the warmth and comfort of a hearty stew to nourish your body and soul.

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Lactation Energy Bites
Women's Health Tina DeJesus Women's Health Tina DeJesus

Lactation Energy Bites

Lactation Energy Bites crafted to support women on their postpartum journey – These little bites of goodness are designed to provide you with a natural energy boost while nourishing your body with wholesome ingredients that are beneficial for postpartum wellness.

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Street Corn
Seasonal, Easy Entertaining Tina DeJesus Seasonal, Easy Entertaining Tina DeJesus

Street Corn

Get ready to take your taste buds on a journey to the streets of Mexico with this twist on a classic favorite – Dairy-Free Street Corn! This lighter version of the beloved street corn dish packs all the flavor you love with easy substitutes that make it a breeze to whip up for a quick side dish.

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Greek White Bean Dip
Easy Entertaining Tina DeJesus Easy Entertaining Tina DeJesus

Greek White Bean Dip

Looking to elevate your crudité board or add some Mediterranean flair to your next gathering? Look no further than this Greek White Bean Dip – a creamy, dairy-free delight that's as easy to make as it is delicious to devour!

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Pesto Pasta
Seasonal Tina DeJesus Seasonal Tina DeJesus

Pesto Pasta

Get ready to indulge in the ultimate crowd-pleaser – Pesto Pasta! This dish holds a special place in my heart and on my menus, thanks to its versatility, ease of preparation, and fresh flavors that never fail to impress.

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Chicken + Pineapple Skewers
Animal Protein Meals Tina DeJesus Animal Protein Meals Tina DeJesus

Chicken + Pineapple Skewers

Let’s fire up the grill and indulge in the ultimate summer delight – Chicken & Pineapple Skewers! Perfect for those warm summer nights spent outdoors, these skewers are a tantalizing combination of juicy chicken, sweet pineapple, and zesty flavors that will have your taste buds dancing with joy.

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Strawberry Spinach Salad
Salads/Bowls, Seasonal Tina DeJesus Salads/Bowls, Seasonal Tina DeJesus

Strawberry Spinach Salad

The beauty of this recipe lies in its simplicity. Just toss together baby spinach or your favorite greens with juicy strawberries, sliced almonds, feta cheese, and cucumber, and you've got yourself a nutritious and satisfying salad that's as pleasing to the eye as it is to the palate.

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Golden Smoothie
Juices/Smoothies/Drinks Tina DeJesus Juices/Smoothies/Drinks Tina DeJesus

Golden Smoothie

Prepare to sip your way to golden goodness with this vibrant and invigorating Golden Smoothie! Bursting with the sunny flavors of mango, strawberries, and a hint of turmeric and ginger, this smoothie is not only delicious but also brimming with anti-inflammatory benefits that will leave you feeling refreshed and revitalized.

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Simple Spring Salad
Salads/Bowls, Seasonal Tina DeJesus Salads/Bowls, Seasonal Tina DeJesus

Simple Spring Salad

Get ready to celebrate the flavors of spring with this simple Spring Salad – a vibrant medley of fresh greens, juicy blueberries, crunchy almonds, and crisp cucumber, all topped off with a homemade Berry Balsamic Vinaigrette that's sure to tantalize your taste buds.

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Green Smoothie
Juices/Smoothies/Drinks Tina DeJesus Juices/Smoothies/Drinks Tina DeJesus

Green Smoothie

With a handful of wholesome ingredients including fresh baby spinach, sweet pineapple chunks, crunchy hemp seeds, tangy lime juice, and a scoop of your favorite plant-based protein powder, this smoothie is a powerhouse of nutrition that will leave you feeling invigorated and ready to tackle whatever the day throws your way.

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Steak Fajita Bowl
Salads/Bowls, Animal Protein Meals Tina DeJesus Salads/Bowls, Animal Protein Meals Tina DeJesus

Steak Fajita Bowl

Whether you're meal prepping for the week ahead or treating yourself to a well-deserved feast, our Steak Fajita Bowl is here to satisfy your cravings and nourish your body. It’s also incredibly easy to make. With simple steps and readily available ingredients, you can whip up a restaurant-worthy meal right within 15 minutes right in your own kitchen!

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Easy Vegetable Bowl
Salads/Bowls, Seasonal Tina DeJesus Salads/Bowls, Seasonal Tina DeJesus

Easy Vegetable Bowl

This bowl isn't just loaded with winter vegetables, it's also incredibly easy to prep ahead of time, making it the ultimate solution for busy weekdays. Simply roast your veggies, cook up some quinoa, whip up the dressing, and you're all set in 30 minutes for a week's worth of nutritious lunches.

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Asparagus Pea Soup
Soup/Stew, Seasonal Tina DeJesus Soup/Stew, Seasonal Tina DeJesus

Asparagus Pea Soup

Asparagus Pea Soup. Bursting with vibrant green goodness and fresh, seasonal flavors, this soup is the epitome of spring in a bowl. With tender asparagus, sweet peas, and aromatic onions simmered to perfection in a rich, flavorful chicken stock, every spoonful is a celebration of the season's bounty.

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