Recipes

Lactation Energy Bites
Women's Health Tina DeJesus Women's Health Tina DeJesus

Lactation Energy Bites

Lactation Energy Bites crafted to support women on their postpartum journey – These little bites of goodness are designed to provide you with a natural energy boost while nourishing your body with wholesome ingredients that are beneficial for postpartum wellness.

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Kitchari
Soup/Stew, Women's Health Tina DeJesus Soup/Stew, Women's Health Tina DeJesus

Kitchari

This nourishing and comforting recipe is perfect for supporting postpartum– Kitchari. This traditional Ayurvedic dish is not only delicious but also packed with healing properties that can help replenish your body and promote overall well-being during this sacred time.

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