Recipes

Veggie Chili
Salads/Bowls Tina DeJesus Salads/Bowls Tina DeJesus

Veggie Chili

Get ready to warm up from the inside out with our hearty and comforting Veggie Chili recipe! Packed with a colorful array of vegetables and beans, this chili is not only delicious but also incredibly nourishing – the perfect antidote to chilly days and frosty nights.

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Chicken + Fennel Soup
Soup/Stew, Animal Protein Meals Tina DeJesus Soup/Stew, Animal Protein Meals Tina DeJesus

Chicken + Fennel Soup

A fragrant bright soup infused with the subtle sweetness of fennel, the aromatic garlic, and a medley of Middle Eastern-inspired spices like cumin, sumac, and za'atar. It's a symphony of flavors that will leave you craving more.

Whether you're seeking a cozy meal for a chilly evening or a nourishing dish to soothe the soul, my Chicken + Fennel Soup has got you covered.

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Kitchari
Soup/Stew, Women's Health Tina DeJesus Soup/Stew, Women's Health Tina DeJesus

Kitchari

This nourishing and comforting recipe is perfect for supporting postpartum– Kitchari. This traditional Ayurvedic dish is not only delicious but also packed with healing properties that can help replenish your body and promote overall well-being during this sacred time.

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